Club pirates Study guides, Class notes & Summaries

Contrology - What is another name for Pilates? breathing, posture, spinal alignment,balance, core strength, stability, quickness, quality, weights - What are some important principles with respect to Pilates? transversus abdominis, obliques, glutes, rectus abdominis, erectrus spinae, pelvic floor, maltipitus - Which muscles are most important? obliques, transversus helps stabilize, rotatories, erectrus phinae - Which muscles are most important in spine twist? hitting target, stabilit...

CLUB PIRATES EXAM (ACTUAL) LATEST 2024 WITH 150+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A

CLUB PIRATES EXAM (ACTUAL) LATEST 2024 WITH 150+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+

What does Joseph Pilates refer to his work as? - correct answer Contrology If a client is supinating their feet during Articulating Bridge, what might you offer for support? - correct answer A Ball between their ankles SOAP - correct answer Subjective, Objective, Assessment, Plan What is the BEST choice to elicit a subjective response? - correct answer On a scale of 1-10, how does your left/right shoulder feel today? What details must be included in the "P" of Soap? - corr...