Kin 3306 Study guides, Class notes & Summaries

Which subject would have the HIGHEST basal metabolic rate? - 25 year old male Why do men have a higher basal metabolic rate than women? - Men tend to have more muscle mass than women In which fitness level would you find a recreationally active 25-year old woman who performs moderate exercise for up to an hour 4-5 days per week and maintains a healthy diet? - Good Calorimetry is a measure of - heat loss What is defined as the rate of energy expenditure lying supine immediately after ri...

Overload - Principle of training describing the need to increase the intensity of exercise to cause a further adaptation of system (variables: intensity, duration, frequency). Reversibility - Fitness gains by exercising at an overload are quickly lost when training is stopped. Specificity - Refers to the effect that exercise training is specific to muscles involved in that activity. VO2 max - The measurement of maximal capacity of the body to transport and use oxygen during dynamic ex...

Which of the following is the storage form of lipids/fat? - Triglycerides Which of the following most correctly describes the structure of ATP? - 3 phosphate groups attached to an adenosine backbone Which hormone is secreted by the alpha cells of the pancreas? - Glucagon How many ATP are produced through the complete oxidation of 1 molecule of glucose? - 32 What does RER stand for? - Respiratory exchange ratio An RER of 0.85 indicates: - an equal rate of fat metabolism and carbohydrate ...

KIN 3306 TEST 1 WITH OVER 140 QUESTIONS AND VERIFIED ANSWERS (GRADED A+)

the two sections of the nervous system - CNS & PNS CNS - brain & spinal cord PNS - nerve cells outside of CNS sensory portion / afferent fibers - transmission of neuron impulses from receptors motor portion / efferent fibers - (somatic) innervates skeletal muscle & (autonomic) involuntary effector organ innervation - nerves are connected to a particular organ nueron - functional unit of nervous system

Which of the following statements best describes the first law of theromdynamics? - Food broken down into macronutrients and converted to ATP When you begin exercise, your body's ATP stores are quickly depleted. This reduction in available ATP activates the enzymes involved in some of the body's energy systems. This is an example of a negative feedback loop. - True Where is the free energy stored in the ATP molecule? - In the phosphate bonds (oxygen bonds) Bioenergetics is the study ...

KIN 3306 EXAM WITH 98 QUESTIONS AND ANSWERS (VERIFIED ANSWERS 2024)

KIN 3306 FINAL EXAM 2023 QUESTIONS AND CORRECT ANSWERS

KIN 3306 PRACTICE EXAM WITH OVER 100 QUESTIONS AND VERIFIED ANSWERS 2024

KIN 3306 TEST 1 WITH OVER 140 QUESTIONS AND VERIFIED ANSWERS (GRADED A+)