Top notch Ncsa CSCS masterpieces. Guaranteed passing. NSCA CSCS EXAM Bundle. Complete exam predictor papers. Questions with accurate answers. Verified
[Show more]
NSCA CSCS EXAM REVIEW Questions and answers, 100% Accurate, rated A+ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - -calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcho...
Preview 4 out of 35 pages
Add to cartNSCA CSCS EXAM REVIEW Questions and answers, 100% Accurate, rated A+ Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - -calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcho...
NSCA – CSCS Exam Questions and answers, 100% Accurate, rated A+ A-band - -The dark band that corresponds with the alignment of the myosin filaments I-band - -The light band that corresponds with the areas in two adjacent sarcomeres that contain only actin filaments I-band - -Decreases a...
Preview 2 out of 7 pages
Add to cartNSCA – CSCS Exam Questions and answers, 100% Accurate, rated A+ A-band - -The dark band that corresponds with the alignment of the myosin filaments I-band - -The light band that corresponds with the areas in two adjacent sarcomeres that contain only actin filaments I-band - -Decreases a...
NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! Questions & Answers, Rated A+ Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c....
Preview 4 out of 92 pages
Add to cartNSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! Questions & Answers, Rated A+ Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c....
CSCS Practice Exam Top Questions and answers, rated A+. verified. Each muscle fiber is surrounded by a connective tissue called? - -Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - -Calcium ions that bind to troponin ...
Preview 3 out of 22 pages
Add to cartCSCS Practice Exam Top Questions and answers, rated A+. verified. Each muscle fiber is surrounded by a connective tissue called? - -Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - -Calcium ions that bind to troponin ...
NSCA-CSCS Exam Prep Questions with accurate answers, 100% Proven pass rate. The pelvis is located _______________ to the patella. - -superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - -sarcomere Which of the fol...
Preview 3 out of 22 pages
Add to cartNSCA-CSCS Exam Prep Questions with accurate answers, 100% Proven pass rate. The pelvis is located _______________ to the patella. - -superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - -sarcomere Which of the fol...
CSCS Practice Exam, Questions with accurate answers, 100% Accurate, rated A+ Each muscle fiber is surrounded by a connective tissue called? - -Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - -Calcium ions that bind to...
Preview 3 out of 22 pages
Add to cartCSCS Practice Exam, Questions with accurate answers, 100% Accurate, rated A+ Each muscle fiber is surrounded by a connective tissue called? - -Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - -Calcium ions that bind to...
NSCA – CSCS Top Exam Questions and answers, 100% Accurate, rated A+ What is the easiest indicator of overtraining to observe? - -Decrease in performance What form of exercise should an athlete perform who is wanting to increase bone mineral density? - -Structural Exercises Define Needs ...
Preview 1 out of 3 pages
Add to cartNSCA – CSCS Top Exam Questions and answers, 100% Accurate, rated A+ What is the easiest indicator of overtraining to observe? - -Decrease in performance What form of exercise should an athlete perform who is wanting to increase bone mineral density? - -Structural Exercises Define Needs ...
NSCA-CSCS Exam Chapter 1 Top Quizzes with accurate answers, 100% Accurate, graded A+ To what structures do the cross-bridges attach during muscle action? - -Actin Which substance regulates muscle actions? - -Calcium Which substance acts at the neuromuscular junction to excite the muscle f...
Preview 2 out of 10 pages
Add to cartNSCA-CSCS Exam Chapter 1 Top Quizzes with accurate answers, 100% Accurate, graded A+ To what structures do the cross-bridges attach during muscle action? - -Actin Which substance regulates muscle actions? - -Calcium Which substance acts at the neuromuscular junction to excite the muscle f...
NSCA CSCS Nutrition Multiple choice Questions and answers, 100% Accurate, rated A+ All of the following are considered one of the five food groups EXCEPT? a) Milk b) Beans c) Oils d) Fruit - -c) Oils [They should be included in all diets as they provide essential fatty acids and Vitamin ...
Preview 2 out of 10 pages
Add to cartNSCA CSCS Nutrition Multiple choice Questions and answers, 100% Accurate, rated A+ All of the following are considered one of the five food groups EXCEPT? a) Milk b) Beans c) Oils d) Fruit - -c) Oils [They should be included in all diets as they provide essential fatty acids and Vitamin ...
NSCA CSCS - Study Review Questions and answers, 100% Accurate, verified. axial skeleton - -Skull (cranium) Vertebral column Ribs Sternum appendicular skeleton - -Shoulder girdle (pectoral, scapula clavicle) Bones of the arms, wrist and hands Pelvic girdle (coxal bones) Bones of the le...
Preview 4 out of 48 pages
Add to cartNSCA CSCS - Study Review Questions and answers, 100% Accurate, verified. axial skeleton - -Skull (cranium) Vertebral column Ribs Sternum appendicular skeleton - -Shoulder girdle (pectoral, scapula clavicle) Bones of the arms, wrist and hands Pelvic girdle (coxal bones) Bones of the le...
NSCA CSCS Application and Analysis Questions & Answers, 100% Accurate, graded A+ Apply the set, rep and load guidelines to design a program to improve quadriceps endurance using the back squat for an athlete with a 1 RM of 450 lbs? 2- 3 sets greater than or equal to 12 reps 67% = 302 lbs An...
Preview 2 out of 13 pages
Add to cartNSCA CSCS Application and Analysis Questions & Answers, 100% Accurate, graded A+ Apply the set, rep and load guidelines to design a program to improve quadriceps endurance using the back squat for an athlete with a 1 RM of 450 lbs? 2- 3 sets greater than or equal to 12 reps 67% = 302 lbs An...
NSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+ During a muscle contraction what structures do the cross bridges attach to? - -actin What substance helps regulate muscle actions? - -calcium What substance excites the muscle fibers of a motor unit? - -acetylcho...
Preview 3 out of 25 pages
Add to cartNSCA - CSCS Chapter 1-22 review questions & Answers, 100% Accurate, rated A+ During a muscle contraction what structures do the cross bridges attach to? - -actin What substance helps regulate muscle actions? - -calcium What substance excites the muscle fibers of a motor unit? - -acetylcho...
Complete CSCS Exam Prep Questions with accurate answers, 100% Accurate. How much carbs should an aerobic athlete consume within 30 minutes of exercise? - -1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? - -50-60% VO2 max, >40 minutes...
Preview 4 out of 34 pages
Add to cartComplete CSCS Exam Prep Questions with accurate answers, 100% Accurate. How much carbs should an aerobic athlete consume within 30 minutes of exercise? - -1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? - -50-60% VO2 max, >40 minutes...
NSCA-CSCS Exam Prep: Exercise Science, Questions and answers, 100% Accurate During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? a. quadriceps b. hamstrings c. psoas major - -c Which of the following muscle gro...
Preview 2 out of 12 pages
Add to cartNSCA-CSCS Exam Prep: Exercise Science, Questions and answers, 100% Accurate During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? a. quadriceps b. hamstrings c. psoas major - -c Which of the following muscle gro...
1x sold
2021 CSCS Practical Applied Study Guide Questions and answers, 100% Accurate, graded A+ Reason for Testing - -Tests can be used to asses athletic talent, identify physical abilities and areas in need of improvement, set goals, and evaluate progress Validity - -Degree to which a test or test ...
Preview 4 out of 34 pages
Add to cart2021 CSCS Practical Applied Study Guide Questions and answers, 100% Accurate, graded A+ Reason for Testing - -Tests can be used to asses athletic talent, identify physical abilities and areas in need of improvement, set goals, and evaluate progress Validity - -Degree to which a test or test ...
NSCA CSCS Study Set Questions and answers, 100% Accurate, graded A+. Verified. How does the body exert force? - Muscles pull on bones that rotate about joints to transmit force to the environment What are the three types of bone joints? - 1-Fibrous joints (sutures) 2-Cartilaginous (inter-ve...
Preview 4 out of 74 pages
Add to cartNSCA CSCS Study Set Questions and answers, 100% Accurate, graded A+. Verified. How does the body exert force? - Muscles pull on bones that rotate about joints to transmit force to the environment What are the three types of bone joints? - 1-Fibrous joints (sutures) 2-Cartilaginous (inter-ve...
NSCA-CSCS Exam Prep, Questions and answers, 100% Accurate, rated A+ The pelvis is located _______________ to the patella. - -superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - -sarcomere Which of the following des...
Preview 3 out of 22 pages
Add to cartNSCA-CSCS Exam Prep, Questions and answers, 100% Accurate, rated A+ The pelvis is located _______________ to the patella. - -superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere - -sarcomere Which of the following des...
NSCA-CSCS Exam: End of chapter questions & Answers, 100% Accurate, graded A+ Which of the following substances regulates muscle actions? a. Potassium b. Calcium c. Troponin d. Tropomyosin - -b. Calcium Which of the following substances acts at the neuromuscular junction to excite the m...
Preview 4 out of 36 pages
Add to cartNSCA-CSCS Exam: End of chapter questions & Answers, 100% Accurate, graded A+ Which of the following substances regulates muscle actions? a. Potassium b. Calcium c. Troponin d. Tropomyosin - -b. Calcium Which of the following substances acts at the neuromuscular junction to excite the m...
1x sold
CSCS Practical/Applied Practice Questions 4th edition. Top Exam Questions and answers, 100% Accurate. A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? a. vertical jum...
Preview 3 out of 16 pages
Add to cartCSCS Practical/Applied Practice Questions 4th edition. Top Exam Questions and answers, 100% Accurate. A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? a. vertical jum...
Chapter 1 NSCA CSCS Structure and Function, Questions and answers, 100% accurate, rated A+ Tendons connects _____________ to _____________ - -Muscle to bone Ligaments connect _____________ to ____________ - -Bone to Bone Origin - -Proximal attachement, immobile or stationary Insertion ...
Preview 1 out of 4 pages
Add to cartChapter 1 NSCA CSCS Structure and Function, Questions and answers, 100% accurate, rated A+ Tendons connects _____________ to _____________ - -Muscle to bone Ligaments connect _____________ to ____________ - -Bone to Bone Origin - -Proximal attachement, immobile or stationary Insertion ...
NSCA-CSCS Practice Questions: Organization & Administration, Questions and answers, 100% Accurate, graded A+ A head collegiate strength and conditioning professional is scheduled to supervise the resistance training session of the men's rowing team. He is unexpectedly called away from the faci...
Preview 1 out of 3 pages
Add to cartNSCA-CSCS Practice Questions: Organization & Administration, Questions and answers, 100% Accurate, graded A+ A head collegiate strength and conditioning professional is scheduled to supervise the resistance training session of the men's rowing team. He is unexpectedly called away from the faci...
NSCA-CSCS Prep: Nutrition, Questions and answers, 100% Accurate, rated A+ A 165 lb (75 kg) athlete has an average daily intake of 450g of carbs, 75g protein, and 100g fat. What percent of the total kilocalorie intake is carbs? a. 50% b. 60% c. 70% - -b A 120 lb (54.5 kg) marathon runner b...
Preview 2 out of 5 pages
Add to cartNSCA-CSCS Prep: Nutrition, Questions and answers, 100% Accurate, rated A+ A 165 lb (75 kg) athlete has an average daily intake of 450g of carbs, 75g protein, and 100g fat. What percent of the total kilocalorie intake is carbs? a. 50% b. 60% c. 70% - -b A 120 lb (54.5 kg) marathon runner b...
NSCA CSCS Chapter 17, Questions and answers, 100% Accurate, rated A+ Resistance training programs for athletes require three aspects in particular, what are they? - -1. specificity 2. overload 3. progression Specificity: - -athlete is trained in a specific way for a specific outcome to be ...
Preview 2 out of 11 pages
Add to cartNSCA CSCS Chapter 17, Questions and answers, 100% Accurate, rated A+ Resistance training programs for athletes require three aspects in particular, what are they? - -1. specificity 2. overload 3. progression Specificity: - -athlete is trained in a specific way for a specific outcome to be ...
CSCS Practice Exam Questions and answers, 100% Accurate, graded A+ Each muscle fiber is surrounded by a connective tissue called? - -Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - -Calcium ions that bind to troponin ...
Preview 3 out of 22 pages
Add to cartCSCS Practice Exam Questions and answers, 100% Accurate, graded A+ Each muscle fiber is surrounded by a connective tissue called? - -Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? - -Calcium ions that bind to troponin ...
NSCA - CSCS TEST - Chapter 3, Questions with accurate answers, 100% Accurate, rated A+ Metabolic Specificity - -The transfer of energy in biological systems Bioenergetics - -The flow of energy The conversion of carbs, protein, and fats into usable forms of energy Catabolism - -The breakd...
Preview 2 out of 9 pages
Add to cartNSCA - CSCS TEST - Chapter 3, Questions with accurate answers, 100% Accurate, rated A+ Metabolic Specificity - -The transfer of energy in biological systems Bioenergetics - -The flow of energy The conversion of carbs, protein, and fats into usable forms of energy Catabolism - -The breakd...
NSCA-CSCS: Program Design Part 1, Top Questions sections, rated A. Verified. Needs Analysis - -help determine the types of movements & physical requirements of an athlete's sport, how much time he or she has to train for the sport, & whether the athlete is a beginner or advanced athlete. Dy...
Preview 2 out of 5 pages
Add to cartNSCA-CSCS: Program Design Part 1, Top Questions sections, rated A. Verified. Needs Analysis - -help determine the types of movements & physical requirements of an athlete's sport, how much time he or she has to train for the sport, & whether the athlete is a beginner or advanced athlete. Dy...
NSCA CSCS Chapter 8 All Questions with accurate answers, 100% Accurate. Individual zones of optimal functioning theory: - -different people in different types of performances, will perform best with different arousal levels - states that ideal performance is not at midpoint necessarily - bes...
Preview 2 out of 11 pages
Add to cartNSCA CSCS Chapter 8 All Questions with accurate answers, 100% Accurate. Individual zones of optimal functioning theory: - -different people in different types of performances, will perform best with different arousal levels - states that ideal performance is not at midpoint necessarily - bes...
NSCA CSCS EXAM REVIEW, Top Exam Questions and answers, 100% Accurate. Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - -calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylch...
Preview 4 out of 35 pages
Add to cartNSCA CSCS EXAM REVIEW, Top Exam Questions and answers, 100% Accurate. Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - -calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylch...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller QuickPass. Stuvia facilitates payment to the seller.
No, you only buy these notes for $34.49. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
86633 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now
