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ISSA Corrective Exercise Final Exam Questions and Answers

ISSA Strength and Conditioning Final Exam with 100% correct Answers

ISSA FINAL EXAM ACTUAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS LATEST UPDATE | A GRADE (RASMUSSEN COLLEGE)

SSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND ANSWERS LATEST UPDATE 2024/2025 GRADED A+. What is the name of the outer layer of connective tissue on skeletal muscle? Epimysium The functional units of skeletal muscle that allow it shorten are: Sarcomeres In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: antagonists Skeletal muscle shortens when: actin and myosin bind and slide past each other A muscular force-couple occurs when: two or more muscles conc...

ISSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND CORRECT ANSWERS GRADED A+| LATEST UPDATE 2024. ISSA Corrective Exercise Final Tendons and ligaments are similar because they both have: A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? Epimysium The functional units of skeletal muscle that allow it shorten are: Sarcomeres In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: antagonists Skel...

ISSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND CORRECT ANSWERS GRADED A+| LATEST UPDATE 2024. ISSA Corrective Exercise Final Tendons and ligaments are similar because they both have: A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? Epimysium The functional units of skeletal muscle that allow it shorten are: Sarcomeres In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: antagonists Skel...

ISSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND CORRECT ANSWERS GRADED A+| LATEST UPDATE 2024. ISSA Corrective Exercise Final Tendons and ligaments are similar because they both have: A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? Epimysium The functional units of skeletal muscle that allow it shorten are: Sarcomeres In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: antagonists Skel...

The strongest predicator of long lasting behavioral change is - Answer The relationship between the personal trainer and the client. : Inspiring change in the client begins with - Answer Understanding the client on a fundamental level. : Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "matched to each individual's stage of change". - Answer More effective Which is not a factor necessary for...

ISSA Corrective Exam Questions and Answers Latest Graded A+. How many bones are in the human body? 206 The rib cage is part of which skeleton? Axial Skeleton How many vertebrae within the vertebral column can move independently? 24 Movement between two adjacent vertebrae is made possible by what? Facet Joints Wolffs law describes what? The way bones can grow or shrink New bone material is formed by what? Osteoblasts The strong connective tissue on the bottom of each foot is the: Plantar ...

ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% PASS Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - Correct Answer ️️ -liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - Correct Answer ️️ -Closed kinetic chain movement Which of the following is considered an incomplete protein? - Correct Answer ️️ -peas For the ...

ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% PASS Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - Correct Answer ️️ -liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - Correct Answer ️️ -Closed kinetic chain movement Which of the following is considered an incomplete protein? - Correct Answer ️️ -peas For the ...

ISSA Final Exam Questions and Answers 100% Pass For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Correct Answer ️️ -Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Correct Answer ️️ -Youth What is the term for blood circulation within the heart and lungs? - Correct Answer ️️ - Pulmonary circulation What does the S in SMART goals stand for? - Correct Answer...