Study guides, Class notes & Summaries

NASM weight loss practice test 1 Exam Questions With 100% Correct Answers 2024/2025 Insulin functions to have what effect on the liver? Select one: a. Insulin does not affect the liver. b. Decrease hepatic glucose output c. Increase hepatic glucose output d. Causes it to oxidize protein - answerb. Decrease hepatic glucose output Reaching recommended physical activity levels has been shown to reduce the risk of developing obesity by what percent when compared to inactive adults? Select...

Weightloss Specialization: NASM Questions With 100% Correct Answers 2024/2025 when an individual has diabetes, what happens? - answerthe body does not produce enough insulin specific recommendations for patients who have diabetic neuropathy include... - answershould avoid extreme environments, have proper foot care, avoid valsalva maneuver, and remain hydrated what affect do beta blockers have on heart rate and blood pressure? - answerdecrease heart rate and blood pressure during exercis...

NASM Weight Loss Specialist Exam Questions With 100% Correct Answers 2024/2025 BMI is determined by dividing body weight in kilograms by which of the following? - answerHeight in meters squared. Which of the following has been associated with the prevalence of obesity? - answerEducation Level. A BMI above what value is considered to be extreme or morbid obesity? - answer40 kg/m2. After the age of 20, which of the following age groups has the lowest prevalence of being overweight? - answ...

NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a specific task in order to achieve a desired outcome Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this strategy reflect? - answerRestriction Where appropriate, which type of exercise shou...

Nasm WLS Exam Questions With 100% Correct Answers 2024 Which of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Increase in the hormone testosterone d. Decreased hunger - answera. Decrease in the hormone leptin What is an open-ended question? Select one: a. A true or false question b. A multiple choice-style question c. A question that cannot be answered with a yes or no and requires more...

NASM-WLS Ch 9: WEIGHT MANAGEMENT MYTHS EXAM WITH COMPLETE SOLUTIONS Objectives After completing this section, the health and fitness professional will be able to: - answer⦁ Understand how weight management myths are developed. ⦁ Be familiar with common fallacies associated with weight management. ⦁ Educate current and prospective weight loss clients on the truths of common weight management myths. True or False: One of the challenges for popular media is capturing complex study r...

Nasm WLS Exam Questions and Answers Which of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Increase in the hormone testosterone d. Decreased hunger -Answer-a. Decrease in the hormone leptin What is an open-ended question? Select one: a. A true or false question b. A multiple choice-style question c. A question that cannot be answered with a yes or no and requires more detail d. A questi...

NASM-WLS Ch 9 WEIGHT MANAGEMENT MYTHS EXAM 2024 QUESTIONS AND ANSWERS Objectives After completing this section, the health and fitness professional will be able to: - Answer-⦁ Understand how weight management myths are developed. ⦁ Be familiar with common fallacies associated with weight management. ⦁ Educate current and prospective weight loss clients on the truths of common weight management myths. True or False: One of the challenges for popular media is capturing complex study...

NASM weight loss practice test 1-100% Correct! Insulin functions to have what effect on the liver? Select one: a. Insulin does not affect the liver. b. Decrease hepatic glucose output c. Increase hepatic glucose output d. Causes it to oxidize protein -Answer-b. Decrease hepatic glucose output Reaching recommended physical activity levels has been shown to reduce the risk of developing obesity by what percent when compared to inactive adults? Select one: a. 0.6 b. 0.4 c. 0.8 d. 0.2 -...

NASM MMA Specialization Exam 2024 Which of the following is a component of the Training Camp program? -Answer-O a. Coaching Which of the following is one of the four parts of a Training Camp program design? - Answer-Ob. Movement prep How many rounds of training does the Training Camp program have? -Answer-3 Which of the following components of a Training Camp workout is designed to enhance the ability to react and change direction? -Answer-O b. Quickness training What is the primary reas...