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REFORMER HOMEWORK QUESTIONS|2023/24 UPDATE|GRADED A+
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What is the gear bar? 
*setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on 
 
Lower position numbers provide higher spring tension 
 
Controls load - 
 
The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...
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Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100% Accurate)|
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Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100% Accurate)| Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100% Accurate)| Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100% Accurate)| Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100% Accurate)| Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100% Accurate)| Gastrocnemius - ANSWER - A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achi...
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STOTT Pilates - Missed Exam Questions and Correct Answers
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STOTT Pilates - Missed Exam Questions and Correct Answers
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Stott Pilates Comprehensive Matwork Questions and Correct Answers
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Stott Pilates Comprehensive Matwork Questions and Correct Answers
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Stott Pilates Essential Reformer Questions and Correct Answers
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Stott Pilates Essential Reformer Questions and Correct Answers
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Stott Pilates Exam Prep-Actions, Origins and Insertions of Muscles Questions and Correct Answers
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Stott Pilates Exam Prep-Actions, Origins and Insertions of Muscles Questions and Correct
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Stott Pilates Exam Prep Questions and Complete Answers
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Stott Pilates Exam Prep Questions and Complete Answers
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Stott Pilates Written Exam Questions and Complete Answer1
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Stott Pilates Written Exam Questions and Complete Answer1
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1 Katie's Stott Pilates Exam Questions and Complete Answers
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1 Katie's Stott Pilates Exam Questions and Complete Answers
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Anatomy - Stott Pilates ExamAnatomy - Stott Pilates Exam Preparation Questions and Complete AnswersPreparation Questions and Complete Answers
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Anatomy - Stott Pilates Exam Preparation Questions and Complete Answers
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Stott pilates written exam Questions and Complete Answers
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Stott pilates written exam Questions and Complete Answers
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Stott Pilates Written Exam Answers And Questions
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Stott Pilates Written Exam Answers And Questions 
 
 
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANS Focus on more flat spine than original method 
 
What is another term used to describe the mid-sagittal plane? 
 
A) Transverse 
B) Circumduction 
C) Frontal 
D) Medial Plan - ANS D 
 
Rotation does not occur at which of the following joints: 
 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - ANS C 
 
Lordosis desc...
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