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Bundle For Orange Theory Test Exam Questions All Solved

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1 Exam (elaborations) Orange Theory Exam Questions Correctly Solved 2 Exam (elaborations) orange theory sa onboarding Exam Answers 3 Exam (elaborations) Orange Theory Test Questions And Answers 2024 Update 4 Exam (elaborations) Orange Theory Coaching Exam Questions 2024 Answers

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Orange Theory Exam Questions Correctly Solved

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Orange Theory Exam Questions Correctly Solved (ea) - Answer -each (ttl) - Answer -total Alt - Answer -alternating S/L - Answer -single leg S/A - Answer -single arm R1 - Answer -round 1 RFE - Answer -rear foot elevated (R) and (L) - Answer -right and left AQAP - Answer -as quickly as possible AMHeightAP - Answer -as much height as possible ALongAP - Answer -as long as possible AMRepsAP - Answer -as many reps as possible AMRoundsAP - Answer -as many rounds as...

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orange theory sa onboarding Exam Answers

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orange theory sa onboarding Exam Answers Mission - Answer -our heartbeat is to deliver proven fitness results for a healthier world Vision - Answer -is to be the trusted global leader of innovative heart rate based interval training Values - Answer -we have integrity, passion, accountability, innovation and community The 7 exceptional practices - Answer --know that everyone matters -sweat the small stuff -think globally -be remarkable -lead by example -always be an orange ambass...

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Orange Theory Test Questions And Answers 2024 Update

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Orange Theory Test Questions And Answers 2024 Update Corporate mission statement - Answer -Our HEARTBEAT is to deliver proven fitness results for a healthier world. Niche fitness Mission Statement - Answer -We strive to create communities within our studio by encouraging fellowship, working together to give back and empowering our Orangetheory Family to become the best versions of themselves. Vision: - Answer -To be trusted global leader of innovative HR based interval training. 5 va...

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Orange Theory Coaching Exam Questions 2024 Answers

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Orange Theory Coaching Exam Questions 2024 Answers 3 main drills used in Rowing - Answer -Slo Mo (ORDER) Isolation (POWER) Synchronicity (Timing) Two rowing drills that can be used during a warm up - Answer -Slo mo Synchronicity Three Rowing intensities - Answer -Watts MPH 500m SPLIT Each rowing intensity has their own - Answer -Parameters & Coaching cues

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Orange Theory Warm-up Exam Questions 2024 Answers

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Orange Theory Warm-up Exam Questions 2024 Answers Warm-up speed for Treadmills - Answer -3-4 mph Warm-up speed for Rowers - Answer -22-26 strokes per minute Strap holes for Women - Answer -5-6 holes showing Strap holes for Men - Answer -2-4 holes showing Stokes per minute location - Answer -Top left corner of monitor Describe Base Pase - Answer -A speed you can handle for 20-30 minutes continuously, "Challenging but Doable"

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SA Onboarding Orange Theory Fitness Exam Questions 2024 Answers

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SA Onboarding Orange Theory Fitness Exam Questions 2024 Answers What are Contacts Logs used for? - Answer -All of the above. What is the first stage in the process to overcome objections? - Answer -Validate guests feelings A sales associate should always ask for Point-Of-Sale referrals - Answer -True Our vision is to be the trusted global leader of innovative heart rate based interval training - Answer -True The 30 second elevator pitch is solely designed to educated members about...

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Orange Theory Test Exam Questions All Solved

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Orange Theory Test Exam Questions All Solved Our trifecta of __________, ____________ and ___________ takes the guesswork our of working out and helps our members live a longer, more vibrant life - Answer -Science, technology and coaching What is our mission? - Answer -Our heartbeat is to deliver proven fitness results for a healthier world What is our vision? - Answer -Our vision is to be the trust of global leaders of innovative heart rate based interval training List our values - ...

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Orange Theory Exam Questions Marking Scheme

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Orange Theory Exam Questions Marking Scheme EPOC - Answer -excess post-exercise oxygen consumption % of orange zone - Answer -84-91% 2 external factors that determine HR - Answer -Sleep pattern, caffeine, medication What are splat points - Answer -Bring in orange/red zone for 1 minute What formula to determine HR - Answer -Tanaka formula- sex, age, and weight What is the afterburn effect - Answer -12 minutes in orange/red zone. Afterburn lasts 24-36 hrs after workout How man...

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Orange Theory Test Exam Questions All Correctly Answered

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Orange Theory Test Exam Questions All Correctly Answered Corporate mission statement - Answer -Our HEARTBEAT is to deliver proven fitness results for a healthier world. Niche fitness Mission Statement - Answer -We strive to create communities within our studio by encouraging fellowship, working together to give back and empowering our Orangetheory Family to become the best versions of themselves. Vision: - Answer -To be trusted global leader of innovative HR based interval training. ...

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