National Board for Health & Wellness Coaching (NBC-HWC)

NBHWC Biometrics Section 3 Questions and Answers 2023 (Verified Answers)

NBHWC Exam prep questions and correct Answers The readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) The following description is a the definition of which term? "the feeling that you understand and share another person's experiences and emotions" Which type of reflection is the following ...

NBC-HWC Exam Prep with all complete solutions 3.2.2 Prevents/delays Type 2 Diabetes 3.2.2 Normal fasting blood sugar 3.2.2 Prediabetes fasting blood sugar 3.2.2 Diabetes fasting blood sugar 3.2.2 Normal A1C 3.2.2 Prediabetes A1C 3.2.2 Diabetes A1C 3.2.2 OGTT 3.2.2 A1C 3.2.3 BMI of less than 18.5 3.2.3 BMI of 18.5- <25 3.2.3 BMI of 25.0-<30 3.2.3 BMI of 30.0 or higher

NBHWC Practice Test Questions with all Answers correct Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don...

NBHWC Practice Test Questions and complete Answers Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don't c...

NBC-HWC practice exam questions (C&S) with all complete solutions

Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. Action C. Preparation D. Contemplation E. Precontemplation - corre...

Coach prep for session- overview (prior to session prep) - correct answer review materials, eliminate distractions, be mindful calm, and present. Initial Intake coaching session Describe Review Determine Clarify Allow Confirm - correct answer 1.) Describe coaching process, 2.) Review info & assessments provided, 3.) Determine if coaching is appropriate. 4.) Clarify roles & expectations; 5.) Allow client to self determine their vision, goals, and action steps; & actively engages in n...

NBC-HWC practice Exam (C&S)170 Questions With Certified Solutions. Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. A...

NBC-HWC practice Exam (C&S)170 Questions With Certified Solutions. Practice Question #277: A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. A...