Study guides, Class notes & Summaries

NASM FINAL EXAM.

A participant experiencing upper crossed syndrome would most benefit from strengthening which muscle groups? - Answer-mid-trapezius and rhomboids What specific type of communication will help build a climate of trust, caring and accpetance between the instructor and participants? - Answer-supportive communication Using an appropriate work-to-rest ratio in interval training to match a sport requirement is an example of which type of training? - Answer-metabolic specificity Which term bes...

NASM Exam|Complete Questions With Correct Answers Graded A+ Which term refers to the ability of muscles to exert maximal power in a minimal amount of time? Rate of force production What is the BMI range with the lowest risk of disease? 22-24.9 What is the term for the production of force when a muscle is shortening? Concentric What is blood pressure (BP)? It is the pressure of the circulating blood against the walls of the blood vessels What refers to a position on the same side of the...

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NASM FINAL EXAM Questions With Verified Answers After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - answerAorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid b. Pivot c. Saddle d. Hinge - answerCondyloid According to continuing education requirements, which of the following is true? Select one: a. Accumulate 2 unit...

NASM STUDY COMPLETE Exam Questions And Answers (Verified And Updated) Subjective Information - answerInformation that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - answerA purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - answerA study that uses principals of physics to quantitatively study how f...

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NASM FINAL EXAM (100 QUESTIONS AND ANSWERS ) (100% CORRECT)A+ GRADE ASSURED