Ncsf cpt Study guides, Class notes & Summaries
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NCSF-CPT Study Exam 2023 Questions and Answers
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NCSF-CPT Study Exam 2023 Questions and Answers
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NCSF CPT Exam Prep
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NCSF CPT Exam Prep
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NCSF CPT Exam Prep Cards Questions and Answers 2024
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NCSF CPT Exam Prep Cards Questions and Answers 2024 
What is the biomechanical term for the movement at the shoulder during a frontal raise? - 
Answer ️️ -Shoulder Flexion 
What action is performed at the glenohumeral joint during the concentric phase of the pull up? - 
Answer ️️ -Shoulder Adduction 
What is the primary movement performed during the concentric phase of the Romanian 
Deadlift? - Answer ️️ -Hip Extension 
What is the prime mover during the front squat? - Answer ️️ ...
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NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024
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NCSF CPT - Chapter 1: Introduction to 
Personal Training Exam 2024 
Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from 
physical pain, illness, or disease. 
An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual 
Social Environmental 
A person who lives a healthy lifestyle: - Answer️️ - 
True Exercise - Answer️️ - Must produce a stress that stimulates cellular responses and 
generates potential for new or s...
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NCSF-CPT SPOT –ON EXAM SOLUTIONS 2024
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The joint movement that results in an increase of the joint angle is called - correct answer extension- 
 
think of a protractor as ur joint the more its angled outward the bigger the angle becomes 
 
When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - correct answer 25 pound- feet 
 
force * distance through which the force travels = linear work generated. 
 
Your client is in the mainten...
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NCSF-CPT study exam questions & answers 2023/2024
- Exam (elaborations) • 15 pages • 2023
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NCSF-CPT study exam questions & answers 2023/2024 
 
 
The joint movement that results in an increase of the joint angle is called - ANSWER-extension- 
 
think of a protractor as ur joint the more its angled outward the bigger the angle becomes 
 
When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - ANSWER-25 pound- feet 
 
force * distance through which the force travels = linear work gene...
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NCSF-CPT study exam 2023/2024 with 100% correct answers
- Exam (elaborations) • 15 pages • 2023
- Available in package deal
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- $16.49
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The joint movement that results in an increase of the joint angle is called - correct answer extension- 
 
think of a protractor as ur joint the more its angled outward the bigger the angle becomes 
 
When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - correct answer 25 pound- feet 
 
force * distance through which the force travels = linear work generated. 
 
Your client is in the mai...
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NCSF-CPT Practice Exam Vol. 2 M 2023/2024 with 100% correct answers
- Exam (elaborations) • 14 pages • 2023
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What are the 4 rotator cuff muscles? - correct answer Supraspinatus, infraspinatus, teres minor, and subscapularis. 
 
Spinal extension could be used to evaluate the range of motion in which muscle? - correct answer Rectus abdominis 
 
Bar action occurs in which anatomical plane during the lat pull down exercise? - correct answer Frontal 
 
Hyperextension of the shoulder is restricted by the range of motion (ROM) of the _____. - correct answer Anterior deltoid 
 
Seated knee extension on...
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NCSF-CPT study exam Questions and Answers 2024
- Exam (elaborations) • 11 pages • 2024
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NCSF-CPT study exam
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NCSF-CPT study exam Questions and Answers 2024
- Exam (elaborations) • 11 pages • 2024
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NCSF-CPT study exam
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