Cleana

What the 1 of six competencies of a solid HR professional? - 1. Provide transformational leadership 1. Which hr resource function helps the organization understand the number and type of employees the organization will need in the future? a. Recruiting b. Planning c. Appraising d. Compensating - Planning 2. What are two societal trends that are influencing the world of work? a. Decreasing world trade b. Changes in communication technology c. Lower college graduation rates ...

What role does the planning function of human resource management play within organizations? - Strategic and short & medium range planning Align human resources with strategic mission of organization What role does the staffing function of human resource management play within organizations? - Recruiting and selection of people with the needed skills of jobs within the organization What are the types of employee compensation? - Direct and indirect What is the role of performance apprais...

Which hr resource function helps the organization understand the number and type of employees the organization will need in the future? - Planning What are two societal trends that are influencing the world of work? - Increased competition and changed in communication technology Which factor represents an organization's value system? - Corporate culture Which activity does the strategic hr manager need to be engaged in since orgs survive on adaptation? - Managing succession by creating...

Where was Joe born? - Germany Who inspired Joes passion? - Animals, people, and his parents What item inspired the reformer? - Hospital bed T/F Joe died of natural causes? - False T/F Joe called his work Pilates? - False What method of journaling was used? - Rapid fire T/F Pilates metrics has all of the exercises on it? - True Best order of movement for a client with an injury and works all the time. - Roll down, footwork, bridging, hands in straps, supine ab work Best ch...

What does Joseph Pilates refer to his work as? - Contrology If a client is supinating their feet during Articulating Bridge, what might you offer for support? - A Ball between their ankles SOAP - Subjective, Objective, Assessment, Plan What is the BEST choice to elicit a subjective response? - On a scale of 1-10, how does your left/right shoulder feel today? What details must be included in the "P" of Soap? - The programming of the client, which will include a list of exercises, ap...

Contrology - What is another name for Pilates? breathing, posture, spinal alignment,balance, core strength, stability, quickness, quality, weights - What are some important principles with respect to Pilates? transversus abdominis, obliques, glutes, rectus abdominis, erectrus spinae, pelvic floor, maltipitus - Which muscles are most important? obliques, transversus helps stabilize, rotatories, erectrus phinae - Which muscles are most important in spine twist? hitting target, stabilit...

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - False Mermaid cannot be modified and should not be done unless the client is ready. - False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - If your client needed a smaller Range of Motion (ROM) in the hip joint What is th...

Where was Joseph Pilates born? - Germany Who inspired Joseph's passion for movement? - His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - a hospital bed Joseph Pilates died of natural causes in the late 90's - False Joseph Pilates has always referred to his work as "Pilates" - False : called it contrology What does the "O" stand for in SOAP? - objective Which is the best choice to ...

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - False Mermaid cannot be modified and should not be done unless the client is ready. - False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - If your client needed a smaller Range of Motion (ROM) in the hip joint What is th...

Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. true or false - false What is the best way to warm up a class of elderly persons? - Ground based pelvic rocks followed by single leg stretch keeping the head down What exercises should your client master before trying the Boomerang? - Roll over and Teaser Choose best exercise for client type: Hunched shoulders ...