EXSS 181 EXAM PACKAGE DEAL

4 steps of PST program - Answer-1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - Answer-The scientific study of human behavior in sport and exercise, and the practical app...

What is Sport & Exercise Psychology? - Answer-The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - Answer-- Research - Teach - Consult What are two Major types of questions in the field? - ...

What are the 4 steps of PST? - Answer-1. Education and Assessment - participants realize how important it is to acquire psychological skills and how the skill affects performance What are the 4 steps of PST? - Answer-2. Acquisition - Strategies and techniques for learning the various psychologic...

attributions? how do they relate to success/failure? - (approach/avoid or attract) Overtraining - short cycle of high levels of training that are near or at max capacity. Part of training cycle (overload) in which training is raised and then lowered in order to make the body more fit. (principle ...

*What are the 4 Steps of a PST program & what happens in each step?* - Answer-1. Education & Assessment: convey importance, explain limitations 2. Acquisition: strategies, techniques, & prioritization 3. Practice: automation (practice it so much that it's automatic), integration (use skill in pr...

In a general psychological sense, motivation can be defined as A. the intensity of one's effort B. the direction of one's effort C. the direction and emotion associated with one's effort D. the direction and intensity of one's effort - Answer-D In terms of motivational approaches, the "tra...

sport & exercise psychology defintion - Answer-The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge 3 roles of sport psychologists - Answer--research -teaching -consulting What are the two major types of questions in the field? - Answer-...